Dulse Chips

Place a handful of whole leaf dulse on a plate. Place in microwave for 45 seconds. Makes a great dulse chip.

Credit: Roland Flagg, Grand Manan Island, New Brunswick

Dulse, Tomato and Lettuce Sandwich

Place a handful of dulse in a fry pan and sautée in a tsp of olive oil until dulse browns – less than a minute. Place on buttered whole-wheat toast with tomatoes, lettuce, salt and pepper and perhaps a slather of mayonnaise. Serves one and you won’t want to share.

Credit: Margaret Webb, Toronto, Ontario

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